Squats 12 17 2016

Training started out slow today with every Squat feeling hard, but I ended up banging out a pretty good session. Weighed in at a svelte 176.5 this morning.

Squats

  • 252.5 x 3
  • 252.5 x 2
  • 265 x 2
  • 265 x 1
  • 255 x 3
  • 255 x 2

Stiff-Legged Deadlifts

  • 197.5 x 7, 5, 4, 4

Pull-ups

  • 181.5 x 5, 4, 3
  • 176.5 x 4

 

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